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The struggle against anxiety and sleep deprivation

anxiety and sleep deprivation

We’ve all dealt with bouts of anxiety, mild or severe. If we examine how it makes us feel, it’s almost a sickly feeling depending on frequency and intensity. Despite anxiety’s psychological properties, there’s a physical manifestation that’s beyond denial. When that happens, we’re caught in a prison of mind-numbing thoughts and crippling surges of who-knows-what …

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